April 11, 2010

Our basic smoothies

smoothieduo

we love smoothies. the simpler, the better.

go-to smoothies

4 ice cubes
1 orange
1 banana
5 strawberries
3 heaping spoonfuls strawberry yogurt

adapt as necessary for in-season fruit. we throw in blueberries|raspberries|peaches when we can.

for an even smoother smoothie, add a splash of milk.
for a thicker, more spoonable smoothie, add less ice.

4 comments:

Amanda said...

This looks yummy and very healthy :)

Kaitlyn Luce said...

Oh, smoothies are my fave. They are also perfect for fighting those terrible cravings for unhealthy snacks.

erin elizabeth king said...

yumm! we love smoothies too-i don't use oranges very often but i think i'll have to try! in response to your hair question on my blog...i usually just spiral curl it all over in the morning, use a little hairspray, and by the afternoon it's only waves : ) haha nothing fancy! by the way, how does it work to answer someone's question about your post? do you reply in the same set of comments, or reply like i'm doing to that person's blog? i need your expert opinion.

Eeny said...

I love smoothies too - your's sounds delicious but minus the banana =)