I live in Minnesota with my husband Grant and our little girl Hadley and another baby to arrive any day now! We love Jesus. The foundation of our family is knowing Him as our Savior. We also love snow, sunshine, thrifting, nice manners, guacamole, Arrested Development, making good food, and doing day-to-day things together. 

And I love to hover over food with a camera. 

Speaking of food, you'll notice a lot of my recipes aren't run-of-the-mill. This is because we've recently worked through some candida issues/food intolerances and also because we simply try to make wise, nourishing choices when it comes to what we eat. I've become passionate about cooking and eating and most of all, enjoying lots of wholesome and nutrient-dense food. In the past couple years, I've seen the Lord sustain and heal us with real food. It's strong stuff. And so delicious! We've had experience with the GAPS diet, gut healing, eating gluten and dairy free, and much more, so feel free to talk to me about any of these things! Here's what's usually in my kitchen. 

Oh, and if you swing by my blog in the summertime, posts may be sporadic due to camp season. During June and July we live and work at the summer camp where once upon a time we met and fell madly in love. 

Welcome! Have a look around. You can...

Browse the blog by month.
Browse the blog by flip card.

Or skim through some of my favorite posts from the archives...

We "met" at camp.
A friend request.
We were cross-country penpals.
Meeting face-to-face. 
27 things about me.
50 things to do with our kids.
What's in my kitchen.
I love today.
A speech: Eating better begins with eating real food.
On work-hating.
Holiday Hospitality.
You know you live in a small town if...
Normal with a 5-month-old baby
Things I've learned from my sisters-in-law

CONTACT:
say hi | summer.harms@gmail.com 
follow me elsewhere | facebook | instagram: @summerharms | pinterest